Infographics / Health / Why Sex is Good for Your Health Infographic
Why Sex is Good for Your Health Infographic

Why Sex is Good for Your Health Infographic

Yes, besides being enjoyable, sex is good for your physical and mental health – say the researchers. We are all probably aware that sex sessions are capable of burning a few calories but the extent to which a healthy sex life can have on your overall health and well-being is actually quite impressive. When we look at the science behind this research we can see that a lot of beneficial hormones are released during or after sex, for example, endorphins and oxytocin are released during sex, and these feel-good hormones activate pleasure centres in the brain that create feelings of intimacy and relaxation. Furthermore, after sex, the relaxation-inducing hormone prolactin is released, which can help people to nod off more quickly.

Why Sex is Good for Your Health Infographic submitted by evoke.ie

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