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Tag Archives: exercise myths infographic

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Top 10 Exercise Myths Infographic

Top 10 Exercise Myths Infographic

There are many myths about workouts and here are the top 10. Cardio machines are believed to count the calories, while burning calories depend on age, sex and BMI. Heart rate monitors show how hard you work is another myth, but these can falter. The best way to measure this ... Read More »

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